Lori Ellen Kirstein
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Fleeing the Defensiveness Trap - Freeing Your Business Communications!

7/13/2022

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Are you willing to move through uncomfortable situations rather than avoid them?

Are you willing to respond to work-related situations rather than to react to them?

We can't help but react; it's an emotional situation that happens within instantaneously...in our minds and our bodies. Responding, however, carries within it the option of choice. When we choose how to respond to uncomfortable situations, we are giving ourselves options. Or...we can stay with our defensive reactions, karate-chopping both our real and perceived enemies identically and without discernment.

At best, our defensiveness will make us miserable (and that's at its best!); at worst, our defensiveness will take down our business's effectiveness.

For instance: A client says to you, "You know, I'd really rather you had given me more of xyz when I asked you for abc!" Your internal reaction, and your internal dialogue, is inelegant: "What the hell are you saying to me? That's not what you asked for! You said you wanted xyz, you moron! Don't blame me for not giving you what you didn't tell me you wanted!" When you are hijacked by defensiveness, you want to tell your client to take a hike (and that's you being polite at that moment!). When you are in control of your response, you might take a breath and take stock of what is important:
  • Is this colleague someone who you can usually - or always - trust?
  • Is what this colleague saying something that could be helpful in any way?
  • What kind of businesswoman or man do you want to be, and how do you want to appear to those with whom and for whom you work? Measured and professional? Or excitable and immature?
  • What is most important in this moment? Finding a way to keep the client? Trying to understand a troubling situation? Striking back?

What exactly are your options when you are reacting defensively and you would rather respond?

(1) Communicate! At least for a few moments, give this person the benefit of the doubt. Give yourself a moment to find out if what you think is being said, is really what is being said! Believe it or not, there is usually a possibility of misinterpreting what another is trying to communicate. If you use the phrasing "When you said xyz, it sounded to me like you were saying abc! Is that what you meant?", you will be opening the door to a calmer and more professional interaction, and you will increase your possibility of both learning something, and maintaining a relationship. Keep asking questions until you have clarity about what was said and what was meant. Then you can respond from a place of calm strength, and you will feel informed and far less upset.
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(2) Be honest with yourself! Are you being defensive? In other words, are you having a strong and uncontrollable urge to protect yourself? Sometimes, defensiveness is warranted and sometimes it is not. Either way, you need to take the reins when it comes to your reactions, because it is only by doing so that you can move from reacting to responding. And in responding lies your power as a person and as a professional.

(3) Find the gold nugget in the trash!
 So you are in a troubling situation and you have the option to walk away from that person and what they are saying to you. But you have another option as well: to discover what there is in the situation that 
seriously benefits you. And that is your gold nugget. Could the gold nugget be that, in the midst of your extreme discomfort, you took a very mature and challenging moment to check in with your client to determine if your perceptions were accurate? Or was the gold nugget that what your client said was actually helpful to you, when you let go of feeling judged? Or was your gold nugget that you found an elegant way to free yourself and your client from a bad relationship by respectfully ending it? You have to grow the discernment and self-awareness to know!

One thing is for sure: If you simply react, and never find ways to get to the power of choice in how you respond to colleagues and clients, you either slow down your business or you minimize your comfort.  Neither option is optimal, and neither is worthy of who you are: a business professional.

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Interpersonal Connection Online - Fiction or Fact?

3/23/2016

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I believe fervently in communication. Real communication. The kind of communication where two people connect in a real way, whatever level they are meeting on.
"I learned something from you. I didn't know that personal connection could be formed and maintained through email!"
​Michael Arkfeld, eDiscovery Expert and Attorney
I believe in communication as a pathway to fulfillment in my day, and in your day. We are not islands, it is said, and yet we so often act as though we are, which just drains our days and our interactions of meaning.

It doesn't take much, and the rewards are enormous.

I just completed a 7-month management consulting job with a lovely and intelligent man who was putting on a large annual legal conference. One of my tasks was to take the Sponsorship process in hand and uplevel it. He told me recently that as he watched me interact by email - and phone - with people I had never met, but would quickly become friendly with, he learned for the first time that "personal connection could be formed and maintained through email".

This kind of connection comes from a few easy-to-do actions.
  • Write "thank you". And mean it.
  • Deviate from the professional. I'm not talking about sharing your secrets, but a, "You live in Florida? Wow. It's snowing here. Gorgeous, but definitely not warm!" is going to personalize what you do, bring you that wonderful sense of having some space in your day to be real, open the door to other communication that can bring all kinds of information and business possibilities you will not have foreseen, and it is going to make you memorable to the person you are connecting with virtually.
  • Don't push. When you are writing to someone you haven't connected with in a while, take it easy! It's easy to get all stressed out and push too hard, particularly when you're talking sales or marketing. But resist the urge the best you can, and give your contact the equivalent of a hand-wave across the "backyard fence". An invitation is much easier to respond to than a demand.

You can use these as "tactics", but the true power comes when you really understand that what you are doing is creating meaning in both your lives. While the task at hand will go away (in this one case of mine, dealing with sponsorships), whatever connections and genuine human interactions you have formed will not. Those inform your life with meaning, with a reason to get up every morning and invest yourself in what you are doing.

Particularly if you work on any kind of repetitious task, bringing something of magic and fascination into the mix is well worth your time and energy. 
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    Author

    Lori Kirstein believes in following and creating only those rules that t support your best self in work and in life. Communication done with awareness and skill is not only possible, it is life and career-changing. Communication is just a different kind of learning. And it is one that brings incredible rewards and joy in all aspects of our lives.

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  • Home
  • Talks & Group Trainings
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      • Do the Impossible COURSE
  • About Lori
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